Three-Bean Tacos Recipe from Mexico with Chickpeas, Black Beans, and Pinto Beans

Three-Bean Tacos Recipe from Mexico with Chickpeas, Black Beans, and Pinto Beans

excitedfood.com

Try this flavorful vegetarian dish made with a blend of chili powder, oregano, cumin, garlic, and tomato sauce. Fill up taco shells with the cooked three-bean mixture and top with crunchy iceberg...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at excitedfood.com.

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Ingredients

  • 1 tsp olive oil
  • 1 cup diced onion
  • 1/2 cup diced red bell pepper
  • 1/2 cup diced green bell pepper
  • 1 tbsp chili powder
  • 2 tsp dried oregano
  • 1 tsp ground cumin
  • 1 garlic clove, minced
  • 1 cup canned chickpeas (garbanzo beans), rinsed and drained
  • 1/2 cup canned black beans, rinsed and drained
  • 1/2 cup canned pinto beans, rinsed and drained
  • 1 (8 oz (227 g)) can no-salt-added tomato sauce
  • 12 taco shells
  • 3/4 cup shredded iceberg lettuce
  • 3/4 cup diced tomato
  • 1/2 cup (2 oz (57 g)) finely shredded reduced-fat sharp cheddar cheese
  • 1/2 cup salsa

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