Fried Tofu with Some Tang (Recipe + Health Benefits)
I used to eat a lot more tofu (and soy, in general) than I do today. I really don't eat it that much these days. But I do love a hearty tofu-oriented dish from time to time.
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Cooking tools:
- Skillet
- Cutting board
- Chef's knife
- Spatula
- Olive oil bottle
- Measuring spoon
- Serving platter
Ingredients
- one block of firm tofu
- olive oil
- black olives
- half a yellow or white onion
- a bunch of green onions (aka scallions)
- TABASCO® Original Red
- Bragg's liquid aminos
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