Very Berry Smoothies
In many ways, this is the perfect breakfast. It delivers plenty of vitamins, fiber, calcium and protein. These smoothies are sweetened naturally by the fruit
Ingredients
- 1/2 cup frozen strawberries
- 1/2 cup frozen blueberries
- 1/2 cup frozen peaches
- 1 ripe banana (peeled and broken into chunks)
- 1 clementine (peeled and broken into sections)
- 1 tablespoon old-fashioned oats (uncooked (not the quick cooking kind))
- 1 tablespoon honey
- 6 oz. 0% Greek yogurt
- 1 cup skim milk
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