Italian White Bean, Tomato, and Kale Stew

Italian White Bean, Tomato, and Kale Stew

nourishingmeals.com

Serve this hearty white bean and tomato stew any time of year.

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Cooking tools:

  • Pressure cooker
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Mixing bowl
  • Colander
  • Ladle
  • Serving bowl

Ingredients

  • 2 tablespoons extra virgin olive oil
  • 8 cloves garlic, crushed
  • 2 cups cannellini beans (soaked overnight)
  • 18 ounces diced tomatoes (2 cups)
  • 1½ cups water
  • 1 tablespoon Italian seasoning
  • 1 teaspoon sea salt
  • ½ bunches kale, chopped
  • 1 handful parsley, chopped
  • 1 handful fresh basil, chopped

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