Keto Shrimp and Grits Recipe
Keto grits with lupin meal (only 4g net carbs) topped with buttery garlic shrimp. Creamy, cheesy, Southern. I add jalapeno every time.
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Cooking tools:
- Skillet
- Stove
- Chef's knife
- Cutting board
- Mixing bowl
- Spoon
- Colander
- Paper towel
- Plate
Ingredients
- 4 tablespoons unsalted butter
- 1 jalapeño, diced (optional)
- 1 cup lupin meal
- 2 cups water
- 1 cup heavy cream
- 1 teaspoon salt
- 1 oz cream cheese
- 2 cups shredded sharp cheddar cheese (optional)
- 1 lb raw shrimp (thawed, deveined, peeled)
- 2 tablespoons olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 5 cloves garlic, minced
- 1 tablespoon minced fresh parsley
- 1/4 teaspoon cayenne pepper
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