Vegetable vada Recipe - Calories, Nutrition & GI | Clearcals
Vegetable vada has 122.1 calories per serving (1 Large Piece) — that's 239.5 calories per 100g. It provides 3.3g protein, 7.5g carbs, and 8.8g fat. With a low glycemic index (GI: 36), this recipe...
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Ingredients
- 20 Grams of Corn raw
- 85 Milliliter of Sunflower oil
- 2 Table Spoon of Bengal gram dal
- 100 Grams of Black gram dal
- 50 Grams of French beans country
- 20 Grams of Peas fresh
- 50 Grams of Carrot orange
- 10 Grams of Chillies green - all varieties
- 15 Grams of Coriander leaves
- 10 Grams of Curry leaves
- 2 Grams of Ginger fresh
- 50 Grams of Onion small
- 1 Grams of Asafoetida
- 15 Grams of Coconut kernal dry
- 1 Tea Spoon of Salt
- 100 Milliliter of Water
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