Butternut Squash Coconut Chili - Slow Cooker Recipes - Recipes - Sunrise Orchards

Butternut Squash Coconut Chili - Slow Cooker Recipes - Recipes - Sunrise Orchards

www.sunriseapples.com

A recipe for making Butternut Squash Coconut Chili.

View full recipe on www.sunriseapples.com

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Cooking tools:

  • Slow cooker
  • Chef's knife
  • Cutting board
  • Peeler
  • Can opener
  • Colander
  • Measuring cup
  • Measuring spoon
  • Spoon
  • Saucepan
  • Serving bowl

Ingredients

  • 1 small onion, peeled and finely chopped
  • 2 stalks of celery, chopped
  • 2 carrots, peeled and chopped
  • 2 medium apples, peeled and diced
  • 2 cups of peeled + diced butternut squash
  • 4 cloves of garlic, peeled and finely minced (or 1 tsp of garlic powder)
  • 1 medium can of black beans, drained + rinsed
  • 1 medium can of chickpeas, drained + rinsed
  • 1 can (400ml) of low-fat coconut milk
  • 2 teaspoons of chili powder
  • 1 tablespoon of ground cumin
  • 1 teaspoon of dried oregano
  • 2 cups of vegetable broth
  • 2 tablespoons of tomato paste
  • salt
  • pepper
  • cooked basmati rice (optional)
  • chopped fresh cilantro, parsley or chives (for garnish)
  • shredded unsweetened coconut (for garnish)

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