Butternut Squash Coconut Chili - Slow Cooker Recipes - Recipes - Sunrise Orchards
A recipe for making Butternut Squash Coconut Chili.
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Cooking tools:
- Slow cooker
- Chef's knife
- Cutting board
- Peeler
- Can opener
- Colander
- Measuring cup
- Measuring spoon
- Spoon
- Saucepan
- Serving bowl
Ingredients
- 1 small onion, peeled and finely chopped
- 2 stalks of celery, chopped
- 2 carrots, peeled and chopped
- 2 medium apples, peeled and diced
- 2 cups of peeled + diced butternut squash
- 4 cloves of garlic, peeled and finely minced (or 1 tsp of garlic powder)
- 1 medium can of black beans, drained + rinsed
- 1 medium can of chickpeas, drained + rinsed
- 1 can (400ml) of low-fat coconut milk
- 2 teaspoons of chili powder
- 1 tablespoon of ground cumin
- 1 teaspoon of dried oregano
- 2 cups of vegetable broth
- 2 tablespoons of tomato paste
- salt
- pepper
- cooked basmati rice (optional)
- chopped fresh cilantro, parsley or chives (for garnish)
- shredded unsweetened coconut (for garnish)
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