Keto Mackerel and Egg Plate - Recipe - Diet Doctor
A quick and easy keto meal that will keep you satiated for hours. Hardly any cooking required, perfect for those busy weekdays or when you just don't feel like
Ingredients
- 4 eggs
- 2 tbsp butter and olive oil, for frying
- 8 oz. canned mackerel in tomato sauce
- 2 oz. lettuce
- 1/2 red onion
- 1/4 cup olive oil
- salt and pepper
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