Keto Mackerel and Egg Plate

Keto Mackerel and Egg Plate

www.dietdoctor.com

A quick and easy keto meal that will keep you satiated for hours. Hardly any cooking required, perfect for those busy weekdays or when you just don't feel like getting busy in the kitchen.

View full recipe on www.dietdoctor.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.dietdoctor.com.

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Cooking tools:

  • Stove
  • Skillet
  • Spatula
  • Chef's knife
  • Cutting board
  • Plate

Ingredients

  • 4 eggs
  • 2 tbsp butter and olive oil, for frying
  • 8 oz. canned mackerel in tomato sauce
  • 2 oz. lettuce
  • 1/2 red onion
  • 1/4 cup olive oil
  • salt
  • pepper

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