Keto Mackerel and Egg Plate
A quick and easy keto meal that will keep you satiated for hours. Hardly any cooking required, perfect for those busy weekdays or when you just don't feel like getting busy in the kitchen.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.dietdoctor.com.
Cooking tools:
- Stove
- Skillet
- Spatula
- Chef's knife
- Cutting board
- Plate
Ingredients
- 4 eggs
- 2 tbsp butter and olive oil, for frying
- 8 oz. canned mackerel in tomato sauce
- 2 oz. lettuce
- 1/2 red onion
- 1/4 cup olive oil
- salt
- pepper
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