Keto Mackerel and Egg Plate - Recipe - Diet Doctor

Keto Mackerel and Egg Plate - Recipe - Diet Doctor

www.dietdoctor.com

A quick and easy keto meal that will keep you satiated for hours. Hardly any cooking required, perfect for those busy weekdays or when you just don't feel like

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.dietdoctor.com.

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Ingredients

  • 4 eggs
  • 2 tbsp butter and olive oil, for frying
  • 8 oz. canned mackerel in tomato sauce
  • 2 oz. lettuce
  • 1/2 red onion
  • 1/4 cup olive oil
  • salt and pepper

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