Veggie Quesadillas with Cilantro Yogurt Dip

Veggie Quesadillas with Cilantro Yogurt Dip

foodhero.org

Recipe, Veggie Quesadillas with Cilantro Yogurt Dip, Kid-approved recipe that's quick to make and full of flavor.

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Cooking tools:

  • Skillet
  • Electric skillet
  • Plate
  • Cutting board
  • Chef's knife
  • Mixing bowl
  • Measuring cup
  • Measuring spoon
  • Grater
  • Spatula
  • Peeler
  • Colander
  • Paper towel
  • Spoon
  • Plastic wrap
  • Refrigerator
  • Stove

Ingredients

  • 12 (6-inch) soft corn tortillas 1 ½ cups shredded cheddar cheese 1 cup corn (fresh
  • frozen or canned and drained) ½ cup beans (cooked or canned and drained; try pinto or black beans) ½ cup chopped cilantro 1 bell pepper
  • finely chopped or grated 1 jalapeno pepper
  • finely minced (optional) 1 carrot
  • shredded CILANTRO YOGURT DIP 2 cups nonfat plain yogurt ¼ cup chopped cilantro ½ teaspoon salt

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