Curry Sauce Chicken Tenders

Curry Sauce Chicken Tenders

www.thegoodbite.co.uk

Everybody loves curry sauce from the chip shop, but our Curry Sauce might just be better than your favourite Chippy’s curry sauce. It got perfectly with our oven baked chicken tenders and you can...

View full recipe on www.thegoodbite.co.uk

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.thegoodbite.co.uk.

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Cooking tools:

  • Oven
  • Stove
  • Baking sheet
  • Saucepan
  • Whisk
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Measuring spoon
  • Measuring cup
  • Spoon
  • Plate
  • Cooling rack
  • Spatula

Ingredients

  • Tbsp of groundnut oil.
  • 1 onion - chopped.
  • 3 cloves of garlic - finely chopped.
  • Tbsp curry powder.
  • Tsp of turmeric.
  • Tsp of Chinese five spice.
  • 400ml of chicken stock.
  • Tbsp of honey.
  • 2 tbsp soy sauce.
  • 2 tbsp of malt vinegar.
  • 150ml of light coconut milk.
  • 2 tbsp cornflour, mixed with water.
  • 700g of chicken tenders.
  • Salt, to taste.
  • 1/2 tsp ground white pepper.
  • 1/2 tbsp onion granules.
  • 2-3 eggs, beaten in a bowl.
  • 150g of cornflakes, break them up into smaller pieces using your hands.
  • Low calorie spray.

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