Blueberry Breakfast Muffins
What is it about those blueberry muffins at the counter of coffee shops that always look so tempting? For a slightly more nutritious start to the day, here's a high-protein, lower sugar version to...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.neat-nutrition.com.
Cooking tools:
- Blender
- Muffin tin
- Cupcake liner
- Citrus press
- Mixing bowl
- Measuring cup
- Measuring spoon
- Whisk
- Spatula
- Spoon
- Oven
Ingredients
- 1/2 cup oat flour (oats ground down to a flour-texture)
- 3 tbsp almond flour
- 1 serving Neat Nutrition Whey Vanilla
- 2 egg whites
- 3 tbsp almond milk
- 3 tbsp Greek yoghurt
- 2 tbsp. honey
- Optional: extra sweetener (we used a couple drops of liquid stevia)
- 1 tbsp oil or melted butter (we used rapeseed oil)
- 1/2 tsp vanilla extract
- 1/2 tsp baking powder
- 1/2 lemon, juiced
- 1 handful blueberries
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