Potato Tikki Recipe - Calories, Nutrition & GI | Clearcals

Potato Tikki Recipe - Calories, Nutrition & GI | Clearcals

clearcals.com

Potato Tikki has 72.9 calories per serving (1 Small Piece) — that's 240 calories per 100g. It provides 0.7g protein, 4.2g carbs, and 5.9g fat. With a high glycemic index (GI: 75), this recipe is...

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View full recipe on clearcals.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at clearcals.com.

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Ingredients

  • 300 Grams of Boiled potato
  • 50 Grams of Green peas raw
  • 100 Milliliters of Sunflower oil
  • 10 Grams of Chillies green - all varieties
  • 50 Grams of Coriander leaves
  • 50 Grams of Onion big
  • 1/2 Tea Spoon of Coriander seeds
  • 1/2 Tea Spoon of Cumin seeds
  • 1/2 Tea Spoon of Pepper, black
  • 1/2 Tea Spoon of Salt
  • 1 Tea Spoon of Ginger garlic paste
  • 1/2 Tea Spoon of Red chilli powder

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