Eat Dessert for Breakfast with BuildYourOwn Parfait Bar

Ingredients

• 3 cups (270g) rolled oats (not instant)
• 1 cup (100g) chopped nuts (almonds, walnuts, pecans, or a mix)
• 1/2 cup (60g) seeds (pumpkin, sunflower, or flax)
• 1/4 cup (60ml) maple syrup (or honey)
• 1/4 cup (60ml) coconut oil, melted
• 1 teaspoon vanilla extract
• 1/2 teaspoon ground cinnamon
• 1/4 teaspoon salt
• 4 cups (approx. 1 kg) plain Greek yogurt (full-fat or non-fat, your choice!)
• Assorted fresh fruits, washed and sliced (berries, bananas, peaches, kiwi, etc.) - approx. 4 cups total
• Optional: Honey or agave nectar, for drizzling
• Optional: Chia seeds or flax seeds, for sprinkling
• Optional: Shredded coconut
• Optional: Chocolate chips, mini or regular size.
• Optional: Nut butter drizzle