Swiss Chard and Egg Scramble - Cat Ebeling

Swiss Chard and Egg Scramble - Cat Ebeling

catebeling.com

I often get requests for a quick, easy and healthy breakfast–and this would make a great healthy breakfast. Today, however, this was my lunch. And in true inspi

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Ingredients

  • 2T Extra Virgin Olive Oil or butter
  • 1/4-1/2 red onion, chopped
  • 2 cloves of garlic, chopped
  • 2 sliced mushrooms
  • 2-3 leaves of fresh Swiss Chard, chopped (include white or red stalks, but chop of tough ends)
  • Or, use a handful or two of chopped organic spinach (read about the “Dirty Dozen” here)
  • 1 or 2 eggs
  • Hot pepper flakes
  • Sea salt, fresh ground pepper
  • 1/2 fresh lemon

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