Do you know the Muffin Man?
Well you better - properly made muffins can be a fantastic source of protein, fruits, oats, and a number of other heart-healthy ingredients. Take a bite of thes
Ingredients
- 300g self-raising flour
- 1 tsp bicarbonate of soda
- 100g light muscovado sugar
- 50g porridge oats , plus 1 tbsp for topping
- 2 medium bananas, the riper the better
- 284ml carton buttermilk
- 2 scoops Skinny Protein Powder/Whey Better
- 5 tbsp light olive oil
- 2 egg whites
- 150g punnet blueberries
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