Chopped Up Veggie Breakfast
Chop up veggies like cabbage, carrot, and pepper, lightly sautéed then piled on wholemeal toast with toasted seeds for a nutritious gut-friendly breakfast.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at loveyourgut.com.
Ingredients
- 40g cabbage, shredded
- 30g carrot, grated
- 50g red pepper, deseeded and thinly sliced
- 50g button mushrooms, sliced
- 50g baby spinach leaves
- 4 cherry tomatoes, cut in half
- 130g cooked broccoli, roughly chopped
- 2 tbsp light olive oil
- 50g mixed seeds, toasted in a small frying pan
- 4 large slices of wholemeal bread
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