Healthy High Protein Overnight Oats Recipe – 250 kcal, 15g protein (Theresa R.) | Fitmate Coach Reci

Healthy High Protein Overnight Oats Recipe – 250 kcal, 15g protein (Theresa R.) | Fitmate Coach Reci

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Start your day right with this delicious and nutritious high protein overnight oats recipe! 250 kcal, 15g protein per serving. Created by Theresa R.

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Ingredients

  • 1 cup rolled oats
  • 2 cups unsweetened almond milk (or any low-calorie milk alternative)
  • 1 scoop protein powder (vanilla or unflavored)
  • 1 cup fresh blueberries
  • 1 tablespoon chia seeds
  • 1 teaspoon cinnamon
  • 1 tablespoon honey or maple syrup (optional, for sweetness)

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