Mint - Dals Chutney
This is a high protein, high fiber chutney with the benefits of different dals along with mint.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at foodandremedy.com.
Ingredients
- 1 small bunch or two handful of washed Mint leaves
- ¼ cup channa dal
- 2 tbsp urad dal
- 2 tbs moong dal
- 2 tbsp toor dal
- 2 tbsp Masoor Dal
- Small lemon size Tamarind
- 5 green chillies (Thai green chillies)
- 3 dry red chillies (Do not use Byadagi-instead use any spicy dry red chillies)
- ½ cup grated fresh coconut (Optional)
- 1½ tsp salt
- 1¼ cup water
- 1½ tbsp oil
- ½ tsp mustard seeds
- Pinch or ¼ tsp hing
