Beet Lentil Soup

Beet Lentil Soup

www.healingthehunger.com

This is a lovely warming nutritious recipe that satisfies as autumn and winter approach. Ingredients: 2 cups lentils (I prefer French baby green lentils as they

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Cooking tools:

  • Stockpot
  • Stove
  • Chef's knife
  • Cutting board
  • Peeler
  • Mixing bowl
  • Colander
  • Measuring cup
  • Measuring spoon
  • Wooden spoon

Ingredients

  • 2 cups lentils (I prefer French baby green lentils as they are smaller, chewier and less starchy)
  • 1 T ghee or avocado oil
  • 1 medium onion, chopped
  • 3 celery stalks, chopped
  • 3 large carrots, chopped
  • 1 large beet, peeled and thinly sliced, then cut into thin strips or anyway you like
  • 3 garlic cloves, chopped (or 1/2 tsp garlic granules)
  • 2 bay leaves
  • salt
  • pepper
  • 1 tsp thyme
  • 1 tsp rosemary
  • 1/2 cup tomato paste
  • 7 cups bone broth, chicken broth or filtered water
  • 1/2 cup freshly chopped parsley

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