Beet Lentil Soup — HEALING THE HUNGER

Name: Beet Lentil Soup — HEALING THE HUNGER
Ingredients: 2 cups lentils (I prefer French baby green lentils as they are smaller, chewier and less starchy); 1 T ghee or avocado oil; 1 medium onion, chopped; 3 celery stalks, chopped; 3 large carrots, chopped; 1 large beet, peeled and thinly sliced, then cut into thin strips or anyway you like; 3 garlic cloves, chopped (or 1/2 tsp garlic granules); 2 bay leaves; salt and pepper to taste; 1 tsp thyme; 1 tsp rosemary; 1/2 cup tomato paste; 7 cups bone broth, chicken broth or filtered water; 1/2 cup freshly chopped parsley

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This is a lovely warming nutritious recipe that satisfies as autumn and winter approach. Ingredients: 2 cups lentils (I prefer French baby green lentils as they

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Ingredients

2 cups lentils (I prefer French baby green lentils as they are smaller, chewier and less starchy)
1 T ghee or avocado oil
1 medium onion, chopped
3 celery stalks, chopped
3 large carrots, chopped
1 large beet, peeled and thinly sliced, then cut into thin strips or anyway you like
3 garlic cloves, chopped (or 1/2 tsp garlic granules)
2 bay leaves
salt and pepper to taste
1 tsp thyme
1 tsp rosemary
1/2 cup tomato paste
7 cups bone broth, chicken broth or filtered water
1/2 cup freshly chopped parsley