Pumpkin Pie Overnight Oats Recipe: Healthy Breakfast

Pumpkin Pie Overnight Oats Recipe: Healthy Breakfast

zucchinibreadrecipes.org

Make easy pumpkin pie overnight oats with chia seeds for a healthy, make-ahead breakfast. A delicious, no-cook meal prep idea perfect for busy fall mornings.

View full recipe on zucchinibreadrecipes.org

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Cooking tools:

  • Mason jar
  • Refrigerator
  • Measuring cup
  • Measuring spoon
  • Mixing bowl
  • Spoon
  • Airtight container

Ingredients

  • 1 cup old-fashioned rolled oats
  • 2 tablespoons chia seeds
  • 1/2 cup canned pumpkin puree (not pie filling)
  • 1 1/4 cups milk or milk alternative
  • 2 tablespoons maple syrup
  • 1 teaspoon vanilla extract
  • 1 1/2 teaspoons pumpkin pie spice
  • 1/4 teaspoon cinnamon (extra for topping)
  • Pinch of sea salt
  • Pecans or walnuts for crunch
  • Extra maple syrup for drizzling
  • Whipped cream or yogurt
  • Pumpkin seeds for garnish

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