Foryoueats: Kid Friendly Power Packed Smoothie

Ingredients

• 1 ripe banana
• 1½ cups frozen blueberries
• 1/3 cup frozen pineapple
• 1/2 cup spinach, firmly packed
• 1/4 cup kale, loosely packed
• 1/2 frozen or cooked beet (optional)
• 2 tsp hemp seeds
• 1/2 tsp Super Greens Powder (optional but recommended)
• 1½ cups milk – regular, almond, coconut, hemp, etc.
• 1/2 cup ice