Loaded Sweet Potato Soup Recipe

Loaded Sweet Potato Soup Recipe

wellnessmama.com

This healthy sweet potato soup recipe is hearty and nutritious with sweet potato, winter squash, nourishing broth, and a touch of bacon.

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Cooking tools:

  • Blender
  • Immersion blender
  • Food processor
  • Pot
  • Skillet
  • Chef's knife
  • Cutting board
  • Colander
  • Oven
  • Fork
  • Airtight container
  • Freezer
  • Refrigerator
  • Microwave
  • Mixing bowl
  • Spoon
  • Stove
  • Glass
  • Baking sheet

Ingredients

  • 1 winter squash ((peeled and cubed, or pumpkin))
  • 3 medium sweet potatoes ((peeled and cubed))
  • 1 qt chicken stock
  • 2 cups coconut milk
  • ½ tsp garlic powder
  • 1 tsp dried basil
  • 1 tsp salt
  • ½ tsp black pepper
  • ½ tsp thyme
  • ½ tsp turmeric
  • ¼ tsp cayenne pepper
  • ¼ cup coconut oil ((or butter))
  • 2 medium onions
  • 1 lb meat of choice ((such as chicken, sausage, ground beef, or bacon, cooked, optional))
  • 8 strips bacon ((cooked and crumbled))
  • ½ cup shredded cheese
  • ¼ cup green onion ((chopped))
  • ½ cup pepitas ((or squash seeds, roasted))

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