Finger millet semolina dhokla Recipe - Calories, Nutrition & GI
Finger millet semolina dhokla has 71.5 calories per serving (1 Small Piece) — that's 231.2 calories per 100g. It provides 1.5g protein, 9.2g carbs, and 3.2g fat. With a medium glycemic index (GI:...
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Ingredients
- 1 Tea Spoon of Sugar
- 100 Grams of Wheat semolina
- 1 Table Spoon of Lemon juice
- 15 Grams of Chillies green - all varieties
- 10 Grams of Coriander leaves
- 15 Grams of Curry leaves
- 2 Grams of Ginger fresh
- 2 Grams of Asafoetida
- 1 Tea Spoon of Cumin seeds
- 2 1/2 Grams of Turmeric powder
- 2 Tea Spoon of Coconut kernel fresh
- 1 Tea Spoon of Mustard seeds
- 2 Table Spoon of Rice bran oil
- 1 Tea Spoon of Salt
- 100 Milliliters of Water
- 50 Grams of Ragi flour
- 1/2 Tea Spoon of Baking soda
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