Better Energy Smoothie
Smoothies are a great way to start the day as they can contain a lot of nutrients in a blended state (great for digestion). This Beef Liver Energy Smoothie will provide foundational energy for your...
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Cooking tools:
- Blender
- Measuring cup
- Measuring spoon
- Chef's knife
- Cutting board
Ingredients
- 1 small banana
- ½ cup frozen fruit ie berries or mango or pineapple
- 1 tsp freeze-dried liver powder
- ½ an avocado
- ¼ cup ice
- 1/2 - 1 cup your choice of milk/liquid of choice
- Optional, if you have a protein powder or collagen powder, add a tablespoon.
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