Panfried Beef and Broccoli by feastr
Enjoy our recipe Panfried Beef and Broccoli by feastr. Ideal to lose weight. High Protein and very tasty.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.feastr.de.
Ingredients
- ½ Garlic clove (~ 0.1 oz)
- ¾ in Ginger (~ 0.4 oz)
- 1 Onion, yellow (~ 2.8 oz)
- 1 ½ Tbsp, 1 ½ Tbsp Soy sauce, light
- 1 Tbsp, 1 Tbsp Cornstarch
- ½ tsp Granulated sugar
- 10.6 oz Sirloin steak
- 8.8 oz Broccoli, frozen
- ½ cup Rice
- 1 tsp, 1 tsp Coconut oil
- ¾ cup Water
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