Smoothie antioxidante - Cookidoo® – the official Thermomix® recipe platform

Smoothie antioxidante - Cookidoo® – the official Thermomix® recipe platform

cookidoo.international

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Cooking tools:

  • Blender
  • Kitchen scale
  • Measuring spoon
  • Glass

Ingredients

  • 200 g de frutos rojos, variados, congelados
  • 100 g de plátano
  • 20 g de hojas de espinaca fresca
  • 100 g de yogur griego
  • 10 g de miel
  • 1 cucharada de linaza
  • 700 g de agua

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