Vegan Rice Bowl for Meal Prep
This Vegan Rice Bowl is a nutrient-dense meal. Try this gluten free vegan rice bowl recipe with a budget swap table. Ready in 50 minutes for meal prep.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at zegreenfood.com.
Cooking tools:
- Pot
- Stove
- Oven
- Baking sheet
- Parchment paper
- Mixing bowl
- Whisk
- Fork
- Measuring cup
- Measuring spoon
- Paper towel
- Serving bowl
Ingredients
- 1 cup (190g) long-grain brown rice
- 2 cups (480ml) low-sodium vegetable broth
- 1 tsp (3g) ground turmeric
- ½ tsp (3g) sea salt
- 1 can (15 oz / 425g) chickpeas, drained and patted dry
- 2 cups (150g) broccoli florets, bite-sized
- 2 medium (120g) carrots, sliced into coins
- 1 red bell pepper (150g), chopped into 1-inch pieces
- 1 tbsp (15ml) extra virgin olive oil
- ½ tsp (2g) smoked paprika
- ½ tsp (2g) garlic powder
- ¼ cup (60g) runny tahini
- 2 tbsp (30ml) fresh lemon juice
- 1 tbsp (15ml) maple syrup
- 1 clove (5g) garlic, minced
- 3 tbsp (45ml) warm water
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