Golden Milk Tea: Sleep and Anti-inflammation – Haka Life Nutrition
Discover Golden Milk Tea: Sleep and Anti-inflammation, a simple, healthy drink packed with benefits for better rest and reduced inflammation.
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Ingredients
- 2 cups refrigerated unsweetened coconut milk (such as Silk)
- 1 tablespoon honey
- 1 tablespoon grated peeled fresh turmeric or 1 tsp. dried ground turmeric
- 1 teaspoon grated fresh ginger
- 1/8 teaspoon ground cardamom
- Dash of kosher salt
- Dash of black pepper
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