Salted Caramel Smoothie – GAPS, Paleo, Vegan option

Ingredients

• 3 cups almond or coconut milk (make your own or use a clean store bought brand)
• 2 med frozen bananas (if using frozen banana you can leave out the ice - if using fresh banana you may want to add ice )
• 1-2 cups ice (optional) (Add the ice if you like it icy cold or if you don't have any frozen banana')
• 2-3 medium Medjool dates (don't forget to remove the pips)
• 1 tsp pure vanilla extract
• 1 pinch himalayan salt or celtic sea salt
• 1 med pastured egg (See notes below. Leave this out to make it vegan.)
• 1 Tbsp grass-fed collagen (Note this is not GAPS compliant. Leave this out to make it vegan)
• 1 handful raw cashews (Add if you are keen to increase the protein or healthy fats in your smoothie. )