Chia Yogurt Parfait

Chia Yogurt Parfait

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This gut-friendly breakfast is creamy, satisfying, and packed with fiber and protein to keep you full and energized all morning.

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Ingredients

  • 2 tbsp chia seeds
  • ¼ cup unsweetened almond milk
  • ½ scoop protein powder
  • ¼ cup unsweetened coconut or plain Greek yogurt
  • ½ cup blueberries
  • Cinnamon, to taste

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