Eggs ‘N’ Oats - Fitter Food - Fitter Food

Ingredients

• 50–80g rolled oats or quinoa, buckwheat flakes, rice flakes
• Water, coconut water or unsweetened almond or rice milk as desired, roughly 350–400ml
• 2 eggs
• 1 tsp. vanilla extract
• ½ tsp. cinnamon
• 1 heaped tsp. raw honey