Peanut Butter Banana Oat Bites | American Diabetes Association

Peanut Butter Banana Oat Bites | American Diabetes Association

diabetesfoodhub.org

These satisfying high-fiber bites make a great snack or quick breakfast. You can freeze a couple bites in a snack-size plastic bag for a grab and go breakfast

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Ingredients

  • eggs 1.00 whole
  • banana(s) 1.00 med mashed
  • peanut butter 0.50 cup heated in microwave for 30 seconds
  • vanilla extract 1.00 tsp
  • low-calorie brown sugar substitute 2.00 tbsp
  • old-fashioned rolled oats 2.00 cup gluten-free if needed
  • baking soda 1.00 tsp
  • salt 0.50 tsp
  • ground flax seed 0.25 cup

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