Welcome to Nourish/Eat Simply – A recipe blog for women 40+ - VANESSA LABRANCHE
Indulge guilt-free with nutrient-rich Black Bean Brownies! Moist, sweet, and packed with black beans for a healthy twist. Perfect for health-conscious dessert lovers. [Read more]
Keywords
- Nutritious meals
- whole foods
- Low-calorie options
- Plant-based recipes
- Mediterranean diet
- High-protein meals
- Vegan cooking Heart-healthy recipes Quick and easy healthy meals Budget-friendly healthy dishes
- women's nutrition after 40
- healthy lifestyl
Ingredients
- 1 can (15 oz) black beans, drained and rinsed
- 2 large eggs
- 1/4 cup cocoa powder
- 1/2 cup whole wheat pastry flour
- 1/4 teaspoon salt
- 1/2 cup honey or maple syrup (date paste can also be used instead)
- 1/4 cup butter flavored coconut oil or another neutral oil
- 1 teaspoon vanilla extract
- 1/2 teaspoon baking powder
- 1/2 cup dark chocolate chips or cacao nibs (optional)
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