Golden Banana-Tahini Shake - alive magazine

Name: Golden Banana-Tahini Shake - alive magazine
Ingredients: 1 cup (250 mL) unsweetened plain or vanilla almond milk, plus more to thin, if necessary; 1 banana, peeled, sliced, and frozen; 2 very soft Medjool dates, pitted and torn; 1 Tbsp (15 mL) tahini (sesame seed paste); 1/4 tsp (1 mL) vanilla extract; 1/4 tsp (1 mL) ground cardamom; 1/4 tsp (1 mL) ground turmeric; 1/8 tsp (0.5 mL) ground black pepper; 2 ice cubes

www.alive.com

This spicy-sweet shake works as well for breakfast as it does for a snack or dessert. Cardamom lends a chai tea-like flavour to the mix…

View full recipe on www.alive.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.alive.com.

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Ingredients

1 cup (250 mL) unsweetened plain or vanilla almond milk, plus more to thin, if necessary
1 banana, peeled, sliced, and frozen
2 very soft Medjool dates, pitted and torn
1 Tbsp (15 mL) tahini (sesame seed paste)
1/4 tsp (1 mL) vanilla extract
1/4 tsp (1 mL) ground cardamom
1/4 tsp (1 mL) ground turmeric
1/8 tsp (0.5 mL) ground black pepper
2 ice cubes