Overnight Oatmeal Waffles Recipe | Nutritional Therapy
www.nutritionaltherapyforibd.org
Learn crispy oatmeal waffles recipe made with kefir and canola oil, perfect for an Inflammatory Bowel Disease diet. A gut-friendly breakfast option!
Ingredients
- 1 Cup Uncooked Old-Fashioned Oats
- 1 Cup Kefir
- 1 Egg, Lightly Beaten
- 2 TBSP Canola Oil (or can substitute with olive oil or avocado oil)
- 1 TBSP Raw Honey – Local is best
- ¼ Cup Oat Flour *See Note Below
- 1 tsp Baking Soda
- Pinch of Salt
- 1/8 tsp ground cinnamon (optional)
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