Hamburger Stir-Fry | Reader's Digest Canada

Name: Hamburger Stir-Fry | Reader's Digest Canada
Ingredients: 1 tablespoon sugar; 1 tablespoon cornstarch; 1 tablespoon ground mustard; 1/3 cup cold water; 1/3 cup reduced-sodium teriyaki sauce; 1 pound lean ground beef (90% lean); 1 package frozen asparagus stir-fry vegetable blend (16 ounces); 1 medium onion (halved and thinly sliced); 2 teaspoons canola oil; 2 cups hot cooked rice; 2 teaspoons sesame seeds; julienned green onions (optional)

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"Here's a quick, easy hamburger stir-fry that uses ground meat instead of the traditional beef strips. It has a nice sauce and is different enough to feel like a treat for the taste buds!" —Kathi...

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