Cauliflower Casserole: A Low-Carb Midweek Dinner

Ingredients

• 3 pounds cauliflower florets, or cauliflower head, cut into florets
• 4 1/2 tbs unsalted butter
• 2 cloves garlic, minced
• 4 1/2 tbs flour
• 2 1/2 cups semi-skimmed milk
• 1 1/4 cup Parmesan cheese, grated
• 1/2 cup Fontina cheese, grated
• 1/2 cup panko breadcrumbs
• 1/4 tsp paprika
• 1/4 tsp granulated onion
• 1 tbs fresh parsley, chopped
• A pinch of salt and black pepper