Jowar te Methi di Roti Recipe - Calories, Nutrition & GI | Clearcals

Name: Jowar te Methi di Roti Recipe - Calories, Nutrition & GI | Clearcals
Total time: 40 min
Ingredients: 15 Milliliters of Ghee clarified butter; 300 Grams of Jowar; 50 Grams of Fenugreek leaves; 10 Grams of Chillies green - all varieties; 2 1/2 Grams of Salt; 100 Milliliters of Water; 1 Tea Spoon of Cumin powder

clearcals.com

Jowar te Methi di Roti has 95.1 calories per serving (1 Medium Piece) — that's 236.5 calories per 100g. It provides 2.7g protein, 17.1g carbs, and 1.8g fat. With a low glycemic index (GI: 44), this...

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