Coconut Papaya Smoothie

Coconut Papaya Smoothie

www.foodmatters.com

Papaya is often spouted as a wonder fruit, said to possess anti-inflammatory properties and improve the health of those with heart conditions and cancer, in particular, colon cancer.

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Cooking tools:

  • Blender
  • Glass
  • Airtight container
  • Refrigerator
  • Measuring spoon

Ingredients

  • ½ small fresh papaya
  • Flesh and water of 1 young coconut
  • 1 tsp LSA (linseed, sunflower, almond meal)
  • 1 tsp raw honey (if needed)

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