Middle Eastern Spiced Root Veg Soup - Vegan Recipe
Disguised as a simple veggie soup, this nutrient-dense dish packs a lot of warm, comforting flavour. No shame in swapping your spoon for a nice sourdough!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.vegkit.com.
Ingredients
- 1 tablespoon extra virgin olive oil
- 1/2 onion, chopped
- 2 teaspoons ground cumin
- 1 teaspoon ground turmeric
- 1 teaspoon ground coriander
- 1 teaspoon cinnamon
- 1 cup split red lentils
- 1 large sweet potato, peeled and roughly chopped
- 2 carrots, peeled and roughly chopped
- 2 parsnips, peeled and roughly chopped
- 1 teaspoon soy sauce
- 3 cups vegetable stock
- 2 cups water
- 1/2 tin (200ml) light coconut milk
- 2 tablespoons coriander leaves, roughly chopped, to serve
- 1/4 teaspoon chilli flakes, to serve
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