Lentil Gumbo
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at clickncook.org.
Cooking tools:
- Stove
- Skillet
- Saucepan
- Whisk
- Wooden spoon
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Can opener
- Serving bowl
Ingredients
- 1 tablespoon olive oil
- 2 tablespoons flour
- 1 1/2 cup onion chopped
- 1 bell pepper red
- 2 stalks celery chopped
- 1 teaspoon garlic minced (about 2 cloves)
- 1 cup lentils dried
- 2 cups okra chopped (fresh or frozen)
- 1 tablespoon thyme fresh (or 1 tsp dried)
- 1/2 teaspoon oregano dried
- 1/2 teaspoon Cajun seasoning (or a blend of 1/4 tsp cayenne pepper & 1/2 tsp paprika)
- 1/2 teaspoon cayenne pepper
- 3 cups low-sodium vegetable broth
- 2 tablespoons apple cider vinegar
- 1 8 oz can low sodium tomato sauce
