Stewed Red Mullet / Triglia in Umido | Ciao Italia

Ingredients

• 2 tablespoons Filippo Berio Extra Virgin Olive Oil
• 2 whole cloves garlic, peeled
• 1 teaspoon hot red pepper flakes
• 1 tablespoon minced parsley
• 1 tablespoon minced chives
• 1 pound fresh or canned crushed tomatoes
• 1 pound fresh whole gutted red mullet, rinsed and dried
• Fine sea salt to taste
• Grinding coarse black pepper
• INGREDIENTS