Australian Soylent Remix - No Oil | Complete Food Recipe
| Amount | Ingredient | $ / day | Source | | |---|---|---|---|---| | 120 | g | Fine Powdered Oats | $0.79 | Bulk Powders | | 100 | g | Whey Protein Isolate |
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Cooking tools:
- Kitchen scale
- Mixing bowl
- Spoon
- Airtight container
Ingredients
- 120g Fine Powdered Oats
- 100g Whey Protein Isolate
- 50g Waxy Maize Starch
- 50g Full Cream Milk Powder
- 50g LoGI Cane Sugar
- 30g Lecithin
- 25g Benefiber
- 2g Methyl Sulfonyl Methane
- 3g Table Salt
- 3g Potassium Chloride
- 1g Now Foods, Calcium & Magnesium Powder
- 1pill Centrum Men Multivitamin (Aust/NZ)
- 1pill Now Foods Iron Caps
- 1pill Jarrow Forumlas Methyl Folate
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