Amy’s Chick Pea Dip - Australian School of Meditation & Yoga | ASMY

Amy’s Chick Pea Dip - Australian School of Meditation & Yoga | ASMY

asmy.org.au

Discover Amy’s Chick Pea Dip recipe, a quick and wholesome snack or side dish perfect for any occasion. Enjoy beetroot and mint or capsicum and coriander varieties.

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Ingredients

  • 1 cup of sprouted chickpea’s
  • 1 beetroot, roughly chopped
  • 1 bunch of fresh mint
  • 3 Tbsp tahini
  • 2 Tbsp olive oil
  • 1 Tbsp flax seed oil
  • The juice of one lemon
  • 1 large knob of fresh turmeric
  • 2 tsp sweet paprika
  • 2 tsp cumin seeds
  • Fresh chilli (optional)
  • Generous salt and pepper
  • A dash of water
  • 1 cup sprouted chickpea’s
  • 1 red capsicum, roughly chopped
  • 1 bunch fresh coriander

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