Chia Puddings! – Naughty Naturopath Mum

Name: Chia Puddings! – Naughty Naturopath Mum
Ingredients: chia seeds - about 1-2 tablespoons per pudding (for all the health benefits of chia, please read my chia blog here); 50ml organic coconut cream per pudding; 1/2 teaspoon of honey per pudding (optional and only if you need more sweetness than fruit provides); fruit of your choice (I love using mango, berries, kiwi fruit, plums, bananas- just cut up as much as you'd like to serve per person); 100ml almond milk per pudding (or milk of your choice); 1 level teaspoon of cacao per pudding (but this is optional if you don't want it chocolatey, but I highly recommend as it will boost the antioxidant activity of your pudding even further!)

naughtynaturopathmum.com.au

Chia puddings are the best! So easy to make and so healthy for you. Another magnificent thing about these tasty treats is that they are gluten free and dairy fr

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Ingredients

chia seeds - about 1-2 tablespoons per pudding (for all the health benefits of chia, please read my chia blog here)
50ml organic coconut cream per pudding
1/2 teaspoon of honey per pudding (optional and only if you need more sweetness than fruit provides)
fruit of your choice (I love using mango, berries, kiwi fruit, plums, bananas- just cut up as much as you'd like to serve per person)
100ml almond milk per pudding (or milk of your choice)
1 level teaspoon of cacao per pudding (but this is optional if you don't want it chocolatey, but I highly recommend as it will boost the antioxidant activity of your pudding even further!)