Toddler Apple Spice Banana Muffins

Ingredients

• 1 cup almond flour
• 1 cup okara flour
• 1/2 cup coconut sugar
• 1 scoop collagen (optional)
• 1 tablespoon cinnamon
• 1/2 teaspoon baking soda
• 1/2 teaspoon baking powder
• 1/4 teaspoon salt
• 1 very ripe banana
• 3 oz pouch of apple sauce at room temperature
• 2 Tablespoons ground chia seeds
• 1/4 cup + 1 Tablespoon water
• 1/2 cup apple cider at room temperature
• 1/2 cup plant-based yogurt at room temperature
• 1/4 cup melted coconut oil or butter
• Chocolate sprinkles
• Granola
• Chopped Nuts