Sweet & Spicy Mixed Nuts | Canadian Living

Sweet & Spicy Mixed Nuts | Canadian Living

www.canadianliving.com

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Ingredients

  • 1/2 cup maple syrup
  • 2 cups unsalted mixed nuts (such as hazelnuts, pecans, almonds and walnuts)
  • 1 teaspoon coarse sea salt
  • 1 teaspoon hot pepper flakes
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon ground cardamom
  • 1/4 teaspoon ground coriander
  • 1/4 teaspoon cayenne pepper
  • Calories 250
  • Total fat 17 g
  • Saturated fat 3 g
  • Cholesterol 0 mg
  • Sodium 245 mg
  • Total carbohydrate 19 g
  • Fibre 2 g
  • Sugars 13 g
  • Protein 6 g
  • Iron 1.3 mg

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